Stress Management and Work-Life Balance

One of the key challenges that young professionals face is maintaining a balance between work and personal life. The Guarantee Your Future project will include stress management training in Riga, aimed at helping young participants manage this balance effectively. Georgian participants will learn valuable strategies for coping with stress, enabling them to approach their professional lives with greater ease and confidence. In addition, sessions on body language will enhance communication skills, ensuring that participants can express themselves more effectively in their future careers.